Healthy Kidtchen

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Prep Time 15 minutes

Total Time 15 minutes

Yield 2 servings

Ingredients

1 cup frozen strawberries

1 ripe avocado, roughly chopped

1 Tablespoon cacao powder 

1 ½ cups chocolate oat milk (I’m using Trader Joes but feel free to use any milk of your choice)

1 Tablespoon of Agave

½ tsp vanilla extract

*Optional Mix Ins (1 Tablespoon chia or flax seeds) and grated dark chocolate

Instructions

– Place all the ingredients in a blender, and pulse until everything is smooth.

– Pour mix into 2 large glasses and sprinkle with  grated dark chocolate on top.

Healthy   High FiberHeart with pulseGrain

Michele Kaplan

Michele Kaplan, MS, RD, CDN is a Registered Dietitian and mom of 3, who has combined her passion for cooking and knowledge of nutrition

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