Easy steps to follow
Each class is uniquely tailored to provide nutrition education in a fun way
Delicious recipes guaranteed
All recipes are 10 ingredients or less
Clear audio & video
Audio and video are in HD for optimal quality
No Kids Hungry!
A portion of every class will be donated to No Kid Hungry.
Kid Cooked, Dietitian Approved
Michele Kaplan, MS, RD, CDN is a Registered Dietitian and mom of 3, who has combined her passion for cooking and knowledge of nutrition
Launched in early 2021, healthyKIDtchen™ was born during the COVID-19 pandemic, which turned the world upside down.
Green NRG Smoothie
Cinnamon Sweet Potato Smoothie
What Students and Parents Say About the Classes
The latest from the blog
Healthy Kidtchen™ Inaugural Blog Post
Welcome to Healthykidtchen™ and for taking some time to read my blog! This is such an exciting chapter for me and I haven’t been passionate
My Top 5 Go To GREENS
April 1st 2021 And this is NO JOKE – Spring is here and I’m sharing my top 5 go to GREENS that will add fiber,
Spring Market Finds
4/22/21 I love shopping but more than anything, I love to shop for food! Even pre-covid I used Fresh Direct (a food delivery company serving
Summer Blues
Summer Blues… August 19th, 2021 Healthy Kidtchen is back! Its’s been a busy summer that has flown by too quickly. Once August 1st hits, I
Classes
Need Help?
Here's What You Need to Know
HealthyKIDtchen teaches kids aged 5-15+ (parental supervision encouraged) how to make healthy recipes that are delicious and easy to follow step by step. Each class features unique recipes that are developed with kids in mind. Classes are interactive, educational and FUN! Our chefs leave class not only learning how to make a new recipe but with the nutrition science behind it.
Where do I find the Waiver and Release information?
You can find the Waiver and Release information at the top of the home page on the HealthyKIDtchen website.
What if I have to cancel a class?
Cancellations up to 48 hours prior to class can be applied to future classes, all other cancellations will result in forfeit of payment.
Do you offer private classes and birthday parties?
YES, we are happy to schedule private classes and birthday parties! Email your request to michele@healthykidtchen.
How much is each class?
Each Class is $25 unless otherwise noted plus the cost of food.
How do I know what food to purchase?
Once you accept the terms & waivers and provide payment – the recipe, shopping list and zoom link will automatically be sent to you.
Will you accommodate my dietary restrictions?
How long are classes?
Classes are roughly 45 minutes unless otherwise noted. Some classes go longer, others go shorter but generally they run the full 45 minutes.
Recipes
Chocolate Avocado Mousse
Prep Time 10 minutes Total Time 15 minutes Yield 4 servings Ingredients 2 ripe avocados (have 5 on hand in case they are rotten) ¼
Chocolate Strawberry Smoothie with Avocado
Prep Time 15 minutes Total Time 15 minutes Yield 2 servings Ingredients 1 cup frozen strawberries 1 ripe avocado, roughly chopped 1 Tablespoon cacao powder
Hummus
Prep Time 15 minutes Total Time 20 minutes Yield 6 servings Equipment: Food processor, can opener, lemon juicer, measuring spoons/cups, colander, cutting board, knife, microwave
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