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4/22/21 I love shopping but more than anything, I love to shop for food! Even pre-covid I used Fresh Direct (a food delivery company serving the greater New York area, New Jersey, Philadelphia, Fairfield CT, Washington DC) for its convenience and high-quality products. During the height of the pandemic, a weekly delivery spot was a […]
Spring Market Finds Read More »
Prep Time 10 minutes Total Time 15 minutes Yield 4 servings Ingredients 2 ripe avocados (have 5 on hand in case they are rotten) ¼ cup cacao powder ¼ cup chocolate oat milk (I’m using Trader Joes but feel free to use any milk of your choice) ¼ cup of dark chocolate chips (I like
Chocolate Avocado Mousse Read More »
Prep Time 15 minutes Total Time 15 minutes Yield 2 servings Ingredients 1 cup frozen strawberries 1 ripe avocado, roughly chopped 1 Tablespoon cacao powder 1 ½ cups chocolate oat milk (I’m using Trader Joes but feel free to use any milk of your choice) 1 Tablespoon of Agave ½ tsp vanilla extract *Optional Mix
Chocolate Strawberry Smoothie with Avocado Read More »
April 1st 2021 And this is NO JOKE – Spring is here and I’m sharing my top 5 go to GREENS that will add fiber, vitamins, minerals and color to your meals! Artichokes Packed with antioxidants, fiber, folate, Vitamins C and K, artichokes are in season, delicious and easy to make. How to Steam an
My Top 5 Go To GREENS Read More »
Prep Time 15 minutes Total Time 20 minutes Yield 6 servings Equipment: Food processor, can opener, lemon juicer, measuring spoons/cups, colander, cutting board, knife, microwave safe bowl, microwave, oven mitts Ingredients 1 cup frozen shelled edamame 1 cup canned garbanzo beans ¼ cup lemon juice (about 1 large lemon) ¼ cup olive oil 3 Tablespoons
Prep Time 5 minutes Cook Time 8 minutes Total Time 13 minute Yield 4 servings Equipment: Oven, Baking Sheet lined with a silicone mat, aluminum foil or parchment paper, small bowl, cutting board, pizza slicer or knife, spoon, tongs Ingredients 2 Whole Wheat pita bread ¼ teaspoon sea salt ¼ teaspoon garlic powder (optional) ¼
Whole Wheat Pita Chips Read More »
Welcome to Healthykidtchen™ and for taking some time to read my blog! This is such an exciting chapter for me and I haven’t been passionate about anything work related in a while. With lots of time on my hands and lonely hours at home with a packed house of kids remotely learning, I came up
Healthy Kidtchen™ Inaugural Blog Post Read More »
